My Anxiety Toolbox


Available on backorder



This toolbox was designed to provide you with a tangible place to turn for help when you or someone you love is experiencing anxiety or panic.


  • 8 Toolsets:
    • Aromatherapy
    • Brain Power Tools
    • Grounding Activities
    • Grounding Objects
    • Grounding Places
    • Peaceful Portals (with four sample pictures)
    • Self-talk First Aid
    • Soothing Textures
  • 5 Blank My Tool Cards
  • 5 Blank My Calming Music Cards
  • 5 Blank My Grounding Objects Cards
  • 5 Blank My Grounding Places Cards
  • 5 Blank My Affirmation Cards
  • Challenging Negative Self-talk Notepad
  • Sheet of Gold Stars

Price includes shipping.


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